How Happy Are You?
Feeling good about life? Take this quiz to find out if you are truly happy!
Start
1 / 9
You're at a party, and you don't know anyone there. How does that make you feel?
I don't know. I'm by the food.
Uncomfortable
I’m feeling good and enjoying myself.
2 / 9
When was the last time you felt proud of yourself and something you've done?
This month
This week
More than a month ago
3 / 9
How much of your time is spent on your hobbies and passions?
Very little
Not as much as I'd like
As much of it as possible
4 / 9
How do you get your exercise?
Around work or the house
My gym membership or sports
I don't
5 / 9
How do you wake up in the morning?
Give me some caffeine, and I'll be on my way!
Morning? More like afternoon.
Ready to get the day started.
6 / 9
How is work?
For the most part, I enjoy it.
I would rather be ANYWHERE else.
It's good for now.
7 / 9
Compared to your friends, how happy do you think you are?
More happy
Less happy
About the same
8 / 9
How often do you do something kind for someone else?
Seldom
Once a day to once a week
Once a month to once every three months
9 / 9
When times are hard, I focus on what is wrong.
Usually
Sometimes
Never
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